Golfer's elbow
Pain on the inner side of the elbow from overuse. We'll explain the simple steps that help — and what to do if it doesn't settle.
Golfer's elbow (medial epicondylitis) is the inner-elbow cousin of tennis elbow. It causes pain where the tendons that bend your wrist and fingers attach to the bump on the inner side of the elbow.
What are the symptoms?
- Pain and tenderness on the inner side of the elbow
- Pain when gripping, lifting or flexing the wrist
- Sometimes aching that spreads down the forearm
What causes it?
Like tennis elbow, it comes from repeated strain of the tendon — from gripping activities, manual work, throwing or golf.
How is it diagnosed?
A history and examination are usually enough. Mr Corner will also check that the nearby ulnar nerve isn't involved, as the two can occur together.
Treatment options
Without surgery
Most cases settle with activity changes, a targeted physiotherapy and stretching programme, anti-inflammatories, and occasionally a brace or injection for stubborn pain.
If it persists
In the rare cases that don't improve after months of treatment, a minor procedure to release the affected tendon can help.
What to expect during recovery
Golfer's elbow can take a few months to settle, but the outlook is very good with the right plan and a little patience.
Frequently asked questions
Is golfer's elbow serious?
No — it's uncomfortable but not dangerous, and it almost always improves without surgery.
What's the difference between golfer's and tennis elbow?
Golfer's elbow affects the inner side of the elbow; tennis elbow affects the outer side. The causes and treatments are similar.
Take the first step towards a pain-free shoulder or elbow
Book online, call 07590 880438, or send an enquiry. Mr Corner sees patients at Spire Harpenden and One Stop Healthcare, Hemel Hempstead.